Finding Balance and Connection: How Chantal Supports Busy Lives and Evolving Relationships
Life can feel overwhelming. The daily demands of work, family, and personal responsibilities pile up, leaving little room to pause or breathe. For business owners, leaders, or anyone juggling multiple responsibilities, it is easy to feel weighed down by stress, anxiety, or burnout. Big life transitions, career changes, or shifts in relationships can add to the pressure, making it hard to stay grounded and present.
Chantal understands these challenges intimately. With lived experience in leadership and managing a business, she knows what it feels like to carry the weight of expectations—both real and perceived. She understands the exhaustion that comes from trying to do it all while still wanting to feel fulfilled, connected, and in control of your own life.
Her approach is about creating space. Chantal helps her clients pause, reconnect with their bodies and emotions, and explore what is truly holding them back. Through compassionate guidance, she supports clients in uncovering their inner wisdom, building clarity, and regaining a sense of calm. With her support, people can move through life’s challenges with more presence, resilience, and engagement.
Supporting Relationships Through Change
Relationships are constantly evolving, and it can be difficult to navigate the shifts that naturally occur over time. Chantal provides couples counselling for partners who are facing challenges, going through life transitions, or feeling a sense of distance in their relationship.
Using tools from the Gottman Method, she offers a safe and supportive space for partners to communicate openly, rebuild connection, and rediscover joy together. Whether a relationship is conventional or unconventional, Chantal values honesty, empathy, and growth. She helps couples enhance communication, deepen their connection, and strengthen their partnership so both individuals feel seen, heard, and valued.
Building a Life and Relationship That Feels Grounded
Chantal’s work is rooted in understanding the realities of modern life—the pressures, the responsibilities, and the constant pull in multiple directions. She guides clients toward balance in both their personal and relational lives, offering support to manage burnout, navigate change, and create meaningful space for growth.
Whether you are looking to feel more grounded in your own life or to rebuild connection in your relationship, Chantal provides guidance, tools, and understanding to help you move forward with confidence. Her goal is to help people live fully, love deeply, and feel truly present in their lives.
Chantal Row
BMgt., MA., RP (Q), CT
THERAPIST: Registered Psychotherapist (Qualifying)
Works with Adults, Teenagers and Couples (16+ years)
In-Person Nisku, Alberta
Virtual Across Canada
