ABOUT US

Welcome to Nurtured Minds Wellness

Therapy | Retreats | Yoga

Nurtured Minds believes that a holistic approach to health is necessary for overall healing and wellness.

Our bodies and minds do not work independently of one another, but alongside each other to allow us to function to our full potential. A healthy mindset contributes to resiliency when dealing with all facets of life from everyday stress to life-altering experiences. Whether you need support during a difficult time or are on your wellness journey, we can help. Nurtured Minds provides holistically focused services to individuals, couples, children (4+), and families in Leduc, Nisku, and Calmar. We have our virtual services available across Alberta, Canada.

Nature-based services are located near Wizard Lake in Leduc County.

Nurtured Minds Wellness and Therapy offers inclusive, non-discriminatory, and trauma-informed care to all clients who are seeking support and self-development of any nature including, but not limited to:

  • Anxiety

  • Stress/Worry

  • Self-esteem

  • Depression and Depressive Behavior

  • Addiction/Substance Use

  • Grief/Bereavement

  • Caregiver/Burnout Support

  • Acute and Post-Traumatic Stress Support

  • Interpersonal/ Relationship Concerns

  • Insomnia/Sleep-Related Issues

  • Personal Development

  • Self-Care and Wellness