Nurtured Minds believes that a holistic approach to health is necessary for overall wellness.

Our bodies and minds do not work independently of one another, but alongside each other to allow us to function to our full potential. A healthy mindset contributes to resiliency when dealing with all facets of life from everyday stress to life-altering experiences. Whether you need support during a difficult time, or are on your wellness journey, we are able to help. Nurtured Minds provides holistically focused services to individuals, couples, and families in both Leduc and Calmar, Alberta with virtual services available across Canada.

Nurtured Minds Wellness and Therapy offers inclusive, non-discriminatory and trauma-informed care to all clients who are seeking support and self-development of any nature including, but not limited to:

• Anxiety

• Stress/Worry

• Self-esteem

• Depression and Depressive Behavior

• Addiction/Substance Use

• Grief/Bereavement

• Caregiver/Burnout Support

• Acute and Post-Traumatic Stress Support

• Interpersonal/ Relationship Concerns

• Insomnia/ Sleep Related Issues

• Personal Development

• Self-Care and Wellness