Finding Light and Strength: How Therapy with Kelsey Can Help You Heal
Taking the first step toward therapy can feel both challenging and empowering. For many, it is a moment of courage that deserves to be recognized and celebrated. Kelsey, a registered provisional psychologist with a background in Women’s and Gender Studies, understands this journey deeply. She believes that every individual who seeks counseling deserves to be truly heard and supported with a personalized approach.
Kelsey creates a collaborative space where clients feel safe, understood, and supported. Her work is trauma-informed and client-centered, offering guidance to people across Alberta, including those in rural communities, small towns, and busy cities alike. She understands that trauma, anxiety, and depression can weigh heavily, and her goal is to help clients regain a sense of relief, control, and lightness in their lives.
A Safe Space to Begin Your Journey
Kelsey believes that healing begins when you feel truly seen. She welcomes clients to take their first steps at a pace that feels right for them. To make this easier, she offers a free 20-minute consultation for anyone who is unsure where to start. This introductory conversation allows clients to feel comfortable, ask questions, and understand what therapy can look like for them.
Her approach is deeply supportive. Each session is tailored to the individual, whether they are seeking guidance for personal growth, emotional regulation, or navigating life’s challenges. Through Kelsey’s guidance, clients learn that seeking support is not a sign of weakness but a powerful step toward resilience and growth.
Therapeutic Approaches That Meet You Where You Are
Kelsey uses a variety of evidence-based therapeutic approaches to provide support that is flexible and personalized. These include:
Cognitive Behavioural Therapy to identify and shift unhelpful thought patterns
Dialectical Behaviour Therapy to manage intense emotions and improve coping skills
Acceptance and Commitment Therapy to build mindfulness and values-driven action
Mindfulness-Based Approaches to reconnect with the present moment
Positive Psychology to foster hope, growth, and resilience
Solution-Focused Brief Therapy to focus on strengths and practical steps forward
Specialized Support for Children, Families, and Individuals
Kelsey offers counseling for children aged six and up, couples, families, women, and the LGBTQIA2S+ community across Alberta. She specializes in a broad range of concerns, including anxiety, depression, trauma, mood disorders, substance use recovery, personal fulfillment, stress management, burnout prevention, life transitions, relationship challenges, grief and loss, eating disorders, parenting support, premarital counseling, and ADHD management.
Her approach is compassionate and tailored to each client. Kelsey helps people navigate life’s challenges with understanding and care, guiding them to build resilience, discover strength, and find hope even in difficult times.
More Than Her Work
Outside the therapy space, Kelsey values time spent with her children and dogs, enjoying the outdoors and the simple pleasures of family life. Sundays are her time to slow down, bake treats for the week ahead, and take long walks. Her workspace reflects her approach to life and therapy, with everything in its place, creating clarity and calm.
Kelsey’s work is an invitation to feel seen, supported, and capable of change. Whether you are seeking guidance for yourself or your family, therapy with her provides a safe space to explore challenges, build coping skills, and move toward a brighter, more resilient future.
Kelsey Huber
MACP
Registered Provisional Psychologist
Works with Individuals (6+ years) and Families
In-Person Leduc + Calmar, Alberta
Virtual Across Canada
