Guided Forest Therapy for folks in Leduc County.
You feel like life is moving too quickly.
You're looking for clarity, calmness, and connectedness.
With guided forest therapy, you will feel the tension melt away from your shoulders as the gentle rustle of leaves overhead lulls you into a state of deep relaxation. Allow the symphony of bird song to soothe your spirit and awaken a sense of childlike wonder.
Helping people slow down, find solace and emotional regulation.
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Guided Group Forest Therapy Sessions
90 minute group walk in the forest
12:30pm on Sundays starting in May
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Guided 1:1 Forest Therapy Sessions
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Pre Recorded Forest Therapy
Meet Danusia, Forest Therapy Guide
As a certified forest therapy guide, I have a particular focus on working with individuals who have busy schedules.
My aim is to assist you in finding inner peace and regulating your nervous system through the practice of forest therapy.
You'll be pleased to know that forest therapy is a well-researched form of holistic wellness, specifically designed to improve your overall wellbeing.