Frequently Asked Questions

Q: Will insurance cover my visit?

A: Most of the time, yes. Some insurance companies provide broad coverage for mental health services, however most are quite specific. We have taken this into consideration and intentionally built a team who have a variety of credentials to maximize insurance coverage. Nurtured Minds Wellness and Therapy services is proud to be able to provide the community with following insurable services: Psychology, Psychotherapy, Social Work, Clinical Counselling, Counselling Therapy and Massage Therapy.

Check with your insurance provider for more information on your own coverage. If you don't have access to insurance and finances are a barrier, please contact us directly to discuss our sliding scale fees at info@nurturedmindswellness.com

Q: What is the cost of therapy?

• Individual Therapy

  $190 per 50 minute session

• Relationship Therapy

  $250 per 75 minute session

• Wellness Check-Up

  $140 per 40 minute session (includes an 8 pillar wellness check up assessment that you complete ahead of the session).

• Custom Workshops and Retreats

  Please Inquire.

Q: Do you offer sliding scale?

A: A sliding scale is available for those with limited or no insurance, please contact us to learn more.

Q: How many therapy sessions will I need?

A: This depends on your individual needs, goals and access to other supports. At Nurtured Minds Wellness we thoroughly assess each client and create a tailored treatment plan based off individual needs. A good way to get an idea of the support you might require would be to book a free discovery call to chat with a therapist.

Q: Will my therapist follow up with me if I don’t book another session?

A: We deeply value our clients' autonomy in the therapeutic process. If a client decides not to schedule a follow-up therapy session, we honor their choice and refrain from initiating contact. It is important to us that clients feel in control of their therapeutic journey and can decide when and how to continue their sessions. In addition, to ensure the confidentiality and privacy of our clients, we have a policy in place to close client files after 90 days of no contact. This policy is in line with our commitment to providing a safe and respectful therapeutic environment. If you wish to reopen your file this is no problem at all, we will just send you another intake assessment to collect your up to date information.