April Feel More Alive BINGO

🌿 HOW TO PLAY

  1. Download or screenshot the April Bingo card.

  2. Complete any 5 squares in a row
    (across, down, or diagonal).

  3. Share your completed bingo:
    – Post to your stories and tag @nurtured_minds_wellness
    OR
    – Reply to our newsletter with a photo of your card.

  4. Each completed bingo = 1 entry.

  5. Complete the full card = 3 bonus entries.

  6. Deadline: April 30 at 11:59 PM MST.

  7. Winner will be drawn May 1.

  8. Prize: One free retreat day in 2026.

Small print:

• Must be 18+
• Retreat date subject to availability
• No purchase necessary
• Prize not transferable

Kayla Huszar

Kayla is a registered social worker helping moms break cycles of guilt, rage, and burnout through individual sessions, courses, and tools. She is an ADHD mom of two boys based in Alberta, Canada. Kayla's work has been featured in Maclean's Magazine and CBC's The Current.

https://kaylahuszar.janeapp.com
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3 Ways to Feel More Intentional This Spring (Without Changing Your Whole Life)

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Post-Traumatic Growth: What Actually Changes After Trauma