Meet Kaylei: A Therapist Who Understands Self-Doubt and Life’s Hustle
Kaylei Murray
Masters of Arts in Counselling Psychology (MACP - in progress)
Works with adults, teens (14+), and couples
In-Person Leduc, Alberta
Virtual Across Canada
If you’ve been feeling stuck, disconnected, or unsure how to move forward, Kaylei offers a space to slow down and make sense of what’s really going on.
She works with adults, couples, and teens (14+) who are carrying old pain, struggling in their relationships, or simply tired of feeling “off” without knowing why.
Kaylei is a trauma-certified therapist with a master’s degree in Counselling Psychology and registration with the College of Registered Psychotherapists of Ontario (CRPO). Her approach is warm, down-to-earth, and collaborative — you won’t be doing this work alone.
In sessions, Kaylei helps you get to know the different parts of yourself — the ones that protect, the ones that hide, and the ones that are ready for something new. Together, you’ll explore what’s been keeping you in survival mode, and learn how to move toward more ease, confidence, and connection — both with yourself and the people you love.
Whether you’re healing from trauma, trying to improve communication in your relationship, or learning to feel more like you again, Kaylei’s goal is to help you feel safe, seen, and capable of real change.
Quieting Self-Doubt, Anxiety, and Life’s Busyness
When life feels loud — when the self-doubt, worry, and constant “what ifs” won’t turn off — therapy with Kaylei is a space to pause and come back to yourself.
There’s no one-size-fits-all approach to healing. Kaylei blends several evidence-based therapies to meet you where you’re at and help you move toward clarity, calm, and confidence.
Cognitive Behavioural Therapy (CBT): Learn how to shift unhelpful thought patterns so you can feel more grounded and manage anxiety or low mood.
Mindfulness-Based Therapy: Practice being present and reconnecting with your body to reduce stress and feel more at ease.
Narrative Therapy: Explore the stories you’ve been told (and the ones you tell yourself) — and begin to write a version that feels more true and empowering.
Humanistic Therapy: Focus on your authentic self in a safe, compassionate space where growth, self-acceptance, and confidence can take root.
Solution-Focused Therapy: Build on your strengths and small wins to create meaningful change, one step at a time.
With curiosity and care, Kaylei helps her clients untangle what’s been holding them back so they can find clarity, healing, and lasting change.
Specialized Counselling for:
Kaylei provides therapy for individuals facing a range of issues, including:
Anxiety
Depression
Trauma
Mood disorders
Complex medical experiences (such as cancer or autoimmune conditions)
Personal fulfillment and development
Stress, burnout, and coping with change
Life transitions, grief, and recovery
Eating disorders, perfectionism, and substance use
Tech overuse (scrolling)
Premarital counseling
Outside the Office
Drink Order: Iced Vanilla Latte with 2 extra shots
Sunday Vibe: Sunday is the perfect day to reconnect with loved ones and reset for the week ahead.
One-Word Advice: Reflect
