Meet Kaylei: A Therapist Who Understands Self-Doubt and Life’s Hustle
Kaylei Murray
Masters of Arts in Counselling Psychology (MACP - in progress)
Works with Individuals (16+ years)
In-Person Leduc, Alberta
Virtual Across Canada
Kaylei is a Master’s student specializing in Counselling Psychology, with a passion for supporting individuals who feel overwhelmed by anxiety, self-doubt, and life’s challenges.
She creates a safe, non-judgmental space where clients can explore their emotions, beliefs, and thoughts. Kaylei's goal is to guide clients through rewriting narratives that no longer serve them, uncovering strengths, and developing personalized strategies for growth and forward movement.
Quieting Self-Doubt, Anxiety, and Life’s Frenzy
Types of Therapy Kaylei Offers
Kaylei uses a combination of therapeutic modalities tailored to each individual's unique needs. These include
Cognitive Behavioural Therapy (CBT): Change negative thoughts to positive ones to feel better and manage anxiety or depression.
Mindfulness-Based Therapy: Practice being in the present moment to reduce stress and improve emotional health.
Narrative Therapy: Rewrite your life story to see your strengths and help you feel more in control of your future.
Humanistic Therapy: Talk about your true self in a safe, caring space to grow, accept yourself, and feel more confident.
Solution-Focused Therapy: Focus on your strengths to find solutions and create positive changes in your life.
Together, Kaylei and her clients work toward uncovering clarity, healing, and lasting change.
Specialized Counselling for:
Kaylei provides therapy for individuals facing a range of issues, including:
Anxiety
Depression
Trauma
Mood disorders
Complex medical experiences (such as cancer or autoimmune conditions)
Personal fulfillment and development
Stress, burnout, and coping with change
Life transitions, grief, and recovery
Eating disorders, perfectionism, and substance use
Tech overuse (scrolling)
Premarital counseling
Outside the Office
Drink Order: Iced Vanilla Latte with 2 extra shots
Sunday Vibe: Sunday is the perfect day to reconnect with loved ones and reset for the week ahead.
One-Word Advice: Reflect
