Meet Kaylei: A Therapist Who Understands Self-Doubt and Life’s Hustle

The TeamPracticum Student
Written By Kayla Huszar

Kaylei Murray

Masters of Arts in Counselling Psychology (MACP - in progress)

Works with Individuals (16+ years)

In-Person Leduc, Alberta

Virtual Across Canada

Kaylei is a Master’s student specializing in Counselling Psychology, with a passion for supporting individuals who feel overwhelmed by anxiety, self-doubt, and life’s challenges.

She creates a safe, non-judgmental space where clients can explore their emotions, beliefs, and thoughts. Kaylei's goal is to guide clients through rewriting narratives that no longer serve them, uncovering strengths, and developing personalized strategies for growth and forward movement.

Quieting Self-Doubt, Anxiety, and Life’s Frenzy

Types of Therapy Kaylei Offers

Kaylei uses a combination of therapeutic modalities tailored to each individual's unique needs. These include

  • Cognitive Behavioural Therapy (CBT): Change negative thoughts to positive ones to feel better and manage anxiety or depression.

  • Mindfulness-Based Therapy: Practice being in the present moment to reduce stress and improve emotional health.

  • Narrative Therapy: Rewrite your life story to see your strengths and help you feel more in control of your future.

  • Humanistic Therapy: Talk about your true self in a safe, caring space to grow, accept yourself, and feel more confident.

  • Solution-Focused Therapy: Focus on your strengths to find solutions and create positive changes in your life.

Together, Kaylei and her clients work toward uncovering clarity, healing, and lasting change.

Specialized Counselling for:

Kaylei provides therapy for individuals facing a range of issues, including:

  • Anxiety

  • Depression

  • Trauma

  • Mood disorders

  • Complex medical experiences (such as cancer or autoimmune conditions)

  • Personal fulfillment and development

  • Stress, burnout, and coping with change

  • Life transitions, grief, and recovery

  • Eating disorders, perfectionism, and substance use

  • Tech overuse (scrolling)

  • Premarital counseling

Outside the Office

  • Drink Order: Iced Vanilla Latte with 2 extra shots

  • Sunday Vibe: Sunday is the perfect day to reconnect with loved ones and reset for the week ahead.

  • One-Word Advice: Reflect

Kayla Huszar

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who guides millennial mothers to rediscover their authentic selves through embodied art-making, encouraging them to embrace the messy, beautiful realities of their unique motherhood journeys. Through individual sessions and her signature Motherload Membership, Kayla cultivates a brave space for mothers to explore their identities outside of their role as parents, connect with their intuition and inner rebellious teenager, and find creative outlets for emotional expression and self-discovery.

http://www.kaylahuszar.com
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