Meet Jaskiranvir Chauhan, Practicum Student Therapist

Jas Chauhan is a Master of Arts Student in Counselling Psychology.

Works with folks aged 10 and older

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Immediate Availability

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Virtual + In-Person (Leduc, AB)

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Works with folks aged 10 and older 〰️ Immediate Availability 〰️ Virtual + In-Person (Leduc, AB) 〰️

Anxiety about the future can keep you up at night.

Many of my clients share a common struggle: a fear of the future. This fear often keeps them up at night, feeding into a cycle of anxiety and stress that feels impossible to escape. It’s that pressure of “what if?” and the worry that life will never feel manageable.

For some, this anxiety leads to an overuse of screens or substance use as a way to cope, a way to escape the relentless fear and uncertainty.

That’s where therapy comes in.

Hi, I’m Jas, a practicum student who has walked this difficult path myself. Having personally battled substance abuse, I know how easy it is to feel trapped and how hard it can be to imagine life without that constant worry and need to escape.

But I also know that with the right support, it’s possible to move beyond anxiety and fear, to build a life where you feel more present, regulated, and in control.

I became a therapist to help others break free from stress, numbing out, anxiety, and substance use.

My goal as a therapist is to provide more than just a listening ear. I offer practical support and guidance, grounded in both professional training and lived experience, to help clients navigate their journey toward healing.

Together, we work not just to manage anxiety but to create a life you no longer feel the need to run away from.

Outside of work, I recharge by spending time with my dog and getting lost in a good book. But when I’m with you, my focus is on helping you find the peace and balance you deserve so you can build a life you truly want to live.