Meet Charlie Webb, Therapist
Therapy for folks in Leduc County, AB
Helping individuals navigate life’s challenges to reach their full potential.
Cultivating inner peace in a world that moves at lightning speed can be tricky. Maybe you want to open yourself up to an entirely new experience that will challenge you, push you out of your comfort zone, and ultimately help you become the best version of yourself.
Attending therapy is a powerful step toward personal growth, emotional regulation, and healing. It requires vulnerability and courage. Being open to the experience, and being ready for whatever comes next. This is where real growth happens, where we open up, expand, and heal.
I’m Charlie Webb, CEO & Therapist at Nurtured Minds Wellness
(she/her)
Registered Psychotherapist (CRPO) and Counselling Therapist (ACTA)
Through therapy, I will support you on your journey toward greater understanding, resilience, and peace.
Charlie’s favorite pieces of entrepreneurship are having work/life balance, being able to prioritize her own needs in life and business, and supporting beautiful humans on their own journeys.
Charlie uses a holistic lens and incorporates a variety of therapy modalities, including:
SFBT (Solution-Focused Brief Therapy): Focuses on solving problems using your strengths.
EFT (Emotionally Focused Therapy): Helps couples improve their emotional connection.
IFS (Internal Family Systems): Works with different parts of your personality to make you feel better.
DBT (Dialectical Behaviour Therapy): Teaches skills to handle emotions and stress better.
CBT (Cognitive Behavioural Therapy): Change negative thoughts to improve feelings and actions.
Charlie helps adolescence (15+), adults and couples with:
Grief and loss
Being young parents
Life transitions
Stress management
Trauma
Anxiety
Depression
How to get started
Click the “Book with Charlie” button, choose discovery call and a time that works for you.
If we are a good fit, we’ll schedule your first session.
After that first session, we’ll decide how often you want to meet and go from there.
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Leduc, Calmar and Wizard Lake AB
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Virtual, In-Person and Walk-And-Talk Therapy for individuals (15+) and couples.
Retreats and custom workshops
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Charlie is a diversely experienced therapist who began her career working in prisons in the UK, providing therapeutic care to long term offenders. After arriving in Canada, Charlie was then employed by both The Elizabeth Fry Society and the Canadian Mental Health Association, working in halfway houses, psychiatric hospitals and other residential programs providing crisis support, life skills development and counselling to individuals and their families.
Charlie’s clinical practice is rooted in behavioral therapies from her 15 years of working in frontline mental health services. Through both professional and life experience she has evolved her approach to encompass the clinical practice through an existential and holistic lens.
Now as the owner of Nurtured Minds Wellness, Charlie has been able to focus not only on her therapy work but also the development of education, workshops and retreats.
Charlie is also a Director for the Rise Up Society of Alberta, where she enjoys dedicating some of her time to creating positive change in local communities.
