Kate Dane, Registered Psychotherapist
Kate Dane
MACP, RP (Q)
THERAPIST: Registered Psychotherapist (Qualifying)
Works with Adults, Families and Children (4+ years)
In-Person Calmar and Nisku, Alberta
Virtual Across Canada
Are you feeling overwhelmed by anxiety, struggling with the pressures of modern life, or navigating the challenges of life and family dynamics?
I understand how isolating and stressful these experiences can be, especially when it feels like you’re carrying the weight of it all alone.
In our work together, I provide a safe, supportive, and non-judgmental space where we can explore your emotions and challenges at your pace. I use a compassionate, client-centered approach, drawing on evidence-based therapies like Solution-Focused Therapy and Dialectical Behavior Therapy (DBT), to help you manage anxiety, enhance emotional regulation, and reconnect with your sense of self. My goal is to support you in gaining clarity, building resilience, and developing practical strategies that align with your needs and goals. Whether you're a parent, a professional, or both, we will focus on what’s working, address what’s not, and create a path toward emotional well-being.
Together, we’ll work towards helping you feel more grounded, empowered, and connected—both to yourself and those you care about.
Supporting You Through Life’s Challenges with Compassion and Expertise
Types of Therapy Kate Offers
Kate uses an integrative approach to therapy, tailoring each session to fit your unique needs. Her therapeutic modalities include:
Cognitive Behavioural Therapy (CBT): Shift unhelpful thought patterns to manage anxiety, depression, and stress more effectively.
Solution-Focused Therapy: Identify your strengths and build practical solutions to navigate life’s challenges.
Humanistic Therapy: Explore your true self in a supportive space, fostering growth, self-acceptance, and confidence.
Specializing in Emotional and Behavioral Support, Family Dynamics, and Mental Health, including:
Anxiety, depression, and mood disorders
Trauma and recovery
Complex medical experiences (such as cancer or autoimmune conditions)
Personal fulfillment and identity development
Stress, burnout, and coping with change
Infidelity, life transitions, and grief
Eating disorders and perfectionism
Fertility, perinatal (pregnancy, postpartum mood), and parenting challenges
Substance use and tech overuse (scrolling)
Premarital counseling
Kate’s approach is warm, non-judgmental, and rooted in understanding—helping you move toward a more fulfilling life, one step at a time.
Outside the Office
DRINK ORDER: Americano, Black
WOULD RATHER BE: At the Lake
ONE-WORD ADVICE: Breathe
