Meet Leah - Nature-Based Therapy for Stress, Anxiety & Emotional Healing
Leah Chodzicki
Masters of Arts in Counselling Psychology (MACP - in progress)
Works with Individuals (16+ years)
In-Person Calmar, Alberta
Walk N Talks in Wizard Lake
Virtual Across Canada
Leah is a Master’s student specializing in Counselling Psychology, with a passion for walking alongside individuals navigating life’s messy, meaningful transitions. Whether you’re feeling stuck, stressed, or untethered, Leah brings a grounded, compassionate presence to help you reconnect—with yourself, your body, and the natural world around you.
She creates a warm, non-judgmental space where clients can explore their emotions and experiences with curiosity. Leah believes in therapy as a collaborative process—one rooted in empathy, discovery, and the gentle unfolding of self-awareness. Her holistic approach honors the deep connection between mind, body, and environment, inviting clients to slow down and tune in to what really matters.
Reconnecting with Yourself, Nature, and What Feels Like Home
Types of Therapy Leah Offers
Leah tailors therapy to each individual’s needs using a mix of therapeutic approaches, including:
Solution-Focused Therapy: Tap into your strengths and what's already working to create small, meaningful shifts—because sometimes the way forward isn’t about digging into the past, but noticing what helps right now.
Mindfulness-Based Therapy: Be here now—practice grounding techniques to reduce stress and feel more present in your life.
Narrative Therapy: Explore and reshape your inner stories to find meaning and feel more empowered.
Humanistic Therapy: Explore your truth in a safe, supportive space to foster self-acceptance and personal growth.
Nature-Informed Therapy: Reconnect with the healing rhythm of nature to support emotional regulation and overall well-being.
Together, you’ll work toward healing, clarity, and meaningful change—at your own pace, in your own way.
Specialized Counselling for:
Leah provides therapy for individuals seeking support with:
Stress, burnout, and overwhelm
Anxiety and depression
Life transitions and identity shifts
Grief, loss, and recovery
Trauma and emotional regulation
Nature disconnection and eco-anxiety
Self-compassion, self-esteem, and personal growth
Reconnecting with the body and intuition
Outside the Office
Drink Order: Chai oat latte (bonus points if enjoyed outside)
Sunday Vibe: A long walk, a good book, and barefoot time in the grass
One-Word Advice: Breathe
